When you work in front of computer all day, and you own your own business, the tendency is to work to fatigue. At least that’s what I do. There is always something that needs to get done, and there seem to not be enough hours in the day to get it all done.
At some point, you, have to step back and say, it isn’t all going to get done today. Set reasonable expectations for yourself, and for your clients. Develop a routine for yourself so that you can do things for yourself, like eat right, exercise and get your work done.
Some of this is about goal setting and creating manageable business goals for yourself, but it’s also about personal goals. While growing your business, you can’t let your personal life, and your personal health go. It has to be a balancing act. Just like a high wire acrobat. You’ve got to create balance in your life.
It may not seem like it when you are building your business, but if you are happier, and healthier you are going to be more productive in your actual time you spend working. You will also project a happier more confident aura to your clients and potential clients which will increase your business over time.